Double-Yang Style Tai Chi is a traditional Chinese martial art that has evolved over hundreds of years. The exercise combines qi-gong (for correct breathing rhythm) and Tai Chi to stimulate energy flow through the body, enhance agility, balance and resilience, and sustain general physical and mental well-being. Our Group is open to anyone who is aged 55 and over.
Group Fee: $25 annually
Day and Time: Tuesdays from 8:30am-10:30am, Fridays from 8:30am-10:45am and Saturdays from 9am-11am
Location: Bonsor 55+ - MP2 or MP3
Contact Bonsor 55+ at 604-297-4580 if you wish to connect with the Group Leader of the Tai Chi – Double Yang Style Group for more information.